More About My Offerings

Functional nutrition is slow medicine centered on your unique body, your health history, and your goals. 

A lot of holistic medicine models operate just like traditional Western medicine—with only 15 minutes or so to assess your situation, they dive right into testing and supplement suggestions without getting the full picture of who you are. In both models, the driving force of profit gets in the way of your true healing. 

This wise allocation of your resources requires an initial out-of-pocket investment, whose payoffs can be measured by years added to your life, higher quality of living and tens of thousands of dollars saved in future healthcare costs.

8 Week Midlife Reset for Women

Are you someone who was feeling generally well until the early signs of peri-menopause came on? Are you highly motivated and have an easy time making lifestyle changes? This shorter, more fast-paced offering with weekly meetings is designed to help you turn your health around and get you on track for this second phase of life. 

By hitting a few targets areas essential to health in middle age: proper nutrition for your unique body, blood sugar balance, sleep, and exercise for this phase of life, you will come out of this month and a half offering on track to living with more vibrant energy. 

This individualized program starts with a comprehensive intake of your health history. We spend our first session mapping your body and goals, and then get to working making changes geared towards quick results.

To allow the wisdom of our experience to shine through us, we must align our body’s needs with those of our heart and minds. My focus on our health with masterful guidance and support, we can usher in this phase of life vibrantly, living to our full potential.

Cost of the 8-week (6-session) program: $2000. Includes DUTCH test and blood sugar monitors. Payment plans are available.